Question

Teenagers should take special fatte care of health health during adolescence give reasons ​

Answer 1

Answer:

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1)It is necessary to eat balanced diet during adolescence. 2)It is necessary to maintain personal hygiene during adolescence. 3)It is necessary to take adequate physical exercise during adolescence. 4)It is necessary to avoid taking any drugs during adolescence.

Answer 2

Answer:

The reasons are following -

1.) Healthy foods have nutrients which are important for growth and development during puberty.

2.) The diet of should include food items made of cereals which provide carbohydrates for energy.

3.) They should have protein rich foods which required for their proper growth.

4.) Their diet should also include fruits and vegetables which provide many vitamins and minerals necessary for keeping good health.