Biology, asked by suvarnaj728, 2 days ago

tell answer plz.

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Answered by XxmalevampirexX

Explanation:

Fibre is well known for sustaining regular bowel movements and helping to prevent constipation as it stimulates the digestive system. Fibre is useful for maintaining healthy colon function and high fibre diets may help prevent colon and other types of cancer.

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Answered by dishamalhan325

Explanation:

Fibers are one of the important nutrients because they help in the digestion of foods although they themselves are not digestible. They help in the egestion of undigested substances which is also a reason why we are advised to have fiber-rich food in case of constipation.

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