Psychology, asked by yuvashri15tamil, 7 months ago

Tell me some points on Waking up without alarm ​

Answers

Answered by venillaraj999
2

Answer:

Ways to Wake Up Naturally without an Alarm

Go Outside. Staying cooped up indoors could only make your tiredness worse. ...

Exercise. Moving around is an excellent to wake you up, especially if you can break a sweat. ...

Stimulate Your Brain. ...

Chill. ...

Have a Snack. ...

Pump Some Adrenaline. ...

Reposition Your Body. ...

Oil It Up.

Answered by devilgamer35
3

It is possible for you to wake up from sleep every morning without the help of an alarm clock. ... We all have a built-in body clock, otherwise known as our circadian rhythm. This rhythm regulates the different functions of the body including your heart rate, hormone release, and body temperature. please mark me as brainliest

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