tell me something about okra
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Answer:Okra is know as ladies finger.it is a vegetable .it is mainly found in Asia .it is a flowering plant.ladies finger is good for health .This is what I know about Okra . If you like make this brainliest answer
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Okra is also known as bhindi. Its called lady's finger in English. Its scientific name is abelmoschus esculentus.
Okra helps to manage type 1 and type 2 dibetes. Its an excellent source of potassium, protein, niacin, zinc and phosphorus. Its also provides good dietary fibres. It has low saturated fats, sodium and very low cholesterol.
Hope this helps
Okra helps to manage type 1 and type 2 dibetes. Its an excellent source of potassium, protein, niacin, zinc and phosphorus. Its also provides good dietary fibres. It has low saturated fats, sodium and very low cholesterol.
Hope this helps
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