Science, asked by khushang28, 9 months ago

tell me the uses spinach

Answers

Answered by YashaswiGusain

Answer:

It is a very versatile ingredient that can be used in many ways. Spinach is rich in vitamins A, C and K, magnesium, iron and manganese. Eating this leafy green veggie may benefit eye health, reduce oxidative stress and reduce blood pressure levels among other health functions.

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