Psychology, asked by nakssu017, 11 months ago

Tell me ways to prevent addiction to gadgets

Answers

Answered by darksi
2
always go for picnic, walks,etc. go outside
play outdoor games.
do several activities outdoor and indoor not on mobile
Answered by Siddharthadas
6
1.Concentrate on the work you are doing at the present moment fully,even if it is your hobby or something you are doing for recreation.

2.Try setting time limits for usage of gadgets.Do not try to stop suddenly.Gradually lower the durations.You will experience withdrawal symptoms if you are addicted,but you will get used to it.(((

3. Try to read and buy as many books as possible.Reading is an amazing cure for any type of distraction.Whenever you have an urge to use any gadget,lose yourself in some piece of work written by a masterhand.
4.Spend more time with friends and family.

4.(I find this very useful)Lastly,imagine gadgets have not been invented yet.

Hope u find this useful
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