Question

TEN LINE ABOUT BANANA

Answer 1

1. Nutrients

Bananas are very light and can be eaten easily. The contain vitamin C, potassium and the fiber in good quality and this makes an excellent combination of nutrients in one fruit.

2. Fat Free

The best thing with bananas is that they do not contain sodium or the natural salt; neither do they contain any fat or cholesterol. This makes them permissible for the cholesterol patients.

3. Vitamin C

Bananas contain vitamin c is good amount. This vitamin is very helpful in healing the infections in the body. It is also a valuable asset for the synthesis of the connective tissues, absorption of iron and the formation of blood in our body.

4. Potassium

One of the most important nutrient that bananas contain is potassium. This component is very helpful in building of muscles. It stimulates the nerve impulses for the contraction of the muscles.

5. Reduce Blood Pressure

If you are a patient of high blood pressure, than bananas are gift for you. Since they do not contain sodium but contain potassium in good amount, they help in blood pressure reduction.

6. Hypertension

Not only blood pressure but the potassium in bananas also keeps the hypertension away from us. Therefore, having bananas daily is helpful in living a tension free life.

7. Energy

Bananas are an instant source of energy. They contain three types of natural sugar, sucrose, fructose and glucose along with the fiber. This combination is a direct source of energy.

8. Vitamin B6

Bananas also contain vitamin B6 that kills the anti bodies and also makes the red blood cells. This vitamin also keeps the nerves system in our body running smoothly.

9. Carbohydrates

Carbohydrates are found in good quantity in bananas and the most among all the fruits. This component burns easily than fat or proteins hence advantageous.

10. Other Components

Other than sugar, potassium and vitamins, bananas contain magnesium, iron, phosphorus, calcium, thiamin, niacin, copper, pantothenic acid and zinc.

Answer 2

Bananas are produced in tall plants, which are often mistaken as trees. They actually have pseudo stems formed from leaf sheaths. Apart from producing sweet fruits, the plants have many different uses. In fact, almost all the parts of a banana plant are useful. In America, I have seen mostly the soft and sweet bananas that usually have brown spots on them when they ripe. But in South India, there are many different varieties of bananas you can find, including those with red skin.

Whatever the variety of the fruit, all the parts of a banana plant have some use.