Ten line on body building food
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Body building food helps us to grow well and build our muscles. Some examples of body building foods are eggs, fish, meat, milk, pulses, etc. makes our bones and teeth strong and help us to grow. This foods aldo play a vital role in maintaining our health.They are well known as protein food . They help in repairing the cuts or wounds of our body. in the absence this food in our diet will suffer us from disease called kwashiorkor.
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