Question

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$\huge\frak\red{Question \: ❣}$

State the Parts of Sport Training. Explain.

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Question from;
Class 10
ICSE

Subject:- Physical Education​

Answer 1

Explanation:

Sport training is a process of preparation for a sport performance, put simply. It consists of four parts: Conditioning training (strength training, endurance training, flexibility training) ... Psychological training (Mental preparation)

I hope it helps

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Answer 2

Hey mate,

It consists of four parts:

• Conditioning training (strength training,

• endurance training, flexibility training)

• Training of technique (Technical preparation)

• Training of tactics (Tactical preparation)

Hope it helps...

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