Question

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$\huge\frak\red{Question \: ❣}$



What do you mean by Sports Training?



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Subject; Physical Education​

Answer 1

the best training programs are built on principle of specificity

Answer 2

Sports training is a special process of preparation of sports persons based on scientific principles aimed at improving and maintaining higher performance capacity in different sports activities. It is a particular type of training designed to improve fitness and abilities to perform in a given sport.

Hope it helps u mate.