Question

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How to stop overthinking ! answer in your words please
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Answer 1

Answer:

“Equality does not mean the identity of treatment or the sameness of reward. If a bricklayer gets the same reward as a mathematician or a scientist, the purpose of society will be defeated. Equality, therefore, means, first of all the absence of social privilege. In the second place it means that adequate opportunities are laid open to all”.

Equality is a leveling process:

“The ideal of equality has insisted that men are politically equal, that all citizens are equally entitled to take part in political life, to exercise the franchise, to run for and hold office. It has insisted that individuals should be equal before the law, that when the general law confers rights or imposes duties, the rights and duties shall extend to all; or conversely that they shall not confer special privileges on particular individuals or groups”.

Undoubtedly, it implies fundamentally a leveling process”, says Professor Laski, “It means that no man shall be placed in society that he can overreach his neighbour to the extent which constitutes a denial of the latter’s citizenship”.

Equality, after all, is a derivative value”, explains Braker. “It is derived from the supreme value of the development of personality-in each like and equally, but each along its own different line and of its own separate motion”.

He further says, “We are thus arranged as it were, in a level time at the starting point of the race that lies ahead; and we start from that level line, so far as the state is concerned, with equal conditions guaranteed to each for making the best of himself-however much we may eventually differ in what we actually make of ourselves”.

Explanation:

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Answer 2

Answer:

WHY DO I OVERTHINK?

Before you can learn how to stop overthinking, you must first address the question, “Why do I overthink?” Often overthinking is a byproduct of anxiety or depression. If this is the case, you may need to treat your anxiety or depression to reduce overthinking. You may find that overthinking only materializes your need to make a tough life decision or are dealing with your insecurities. If overthinking is not a symptom of a deeper emotional issue, it can often be addressed by changing thoughts and mindsets.

HOW TO STOP OVERTHINKING

A lot of people ask themselves “Why do I overthink?” and never come up with an answer. But stress and worry are emotions – and you can control your emotions. As Tony Robbins says, “Let fear be a counselor and not a jailor.” It’s time to face your fears so that you can overcome them – and try these seven ways to stop overthinking everything for good.

Here are six ways to stop overthinking everything:

• Notice When You're Stuck in Your Head.
• Overthinking can become such a habit that you don't even recognize when you're doing it. ...
• Keep the Focus on Problem-Solving. ...
• Challenge Your Thoughts. ...
• Scheduled Time for Reflection. ...
• Learn Mindfulness Skills. ...
• Change the Channel.

Explanation:

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