how to make happy yourself ! NEED QUALITY ANSWER .. DON'T COPY PASTE !! DON'T SPAMM
Answers
11 Simple Ways to Make Yourself Happy Every Day. Want to be happier and more successful? ...
Commit to doing one nice thing for yourself every day. ...
Listen to yourself. ...
Forgive yourself. ...
Accept yourself as you are right now. ...
Eliminate toxic people in your life and workplace. ...
Prioritize your health. ...
Stop skipping meals.
mark me brainliest plz
Meditate:-
Sit quietly with yourself. Breathe in and breathe out. Feel your lungs as they fill up with air.
Sit in the sun:-
Sunshine does wonders for the mind, body, and soul! When you sit in the sun, you’ll soak in vitamin D which is proven to reduce depression and increase immunity. Meaning you’ll literally radiate from the inside out!
Go for a walk :-
Walking outside will allow you to clear your mind, process your thoughts and exercise while you’re at it!
Read books :-
Books nourish your mind the same way food nourishes your body (here are some of my personal favorites!). Try to read at least one new book every month. You’ll feel happier, uplifted and more productive!
Travel :-
Solo travel does WONDERS for your mind, body, and soul. Regardless if you’re taking a day trip somewhere new, exploring a different part of your city or heading across the world, traveling alone will push you outside of your comfort zone and into a whole new world of experiences.