whαt íѕ cαtαѕtrσphízє ??
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In addition to mental health conditions, such as anxiety and depression, some people may catastrophize over feelings of pain. “Pain catastrophizing” is when a person obsesses and worries about pain, feels helpless when they experience pain, and is unable to put worries or thoughts of pain aside.
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Pain catastrophizing is the tendency to describe a pain experience in more exaggerated terms than the average person, to ruminate on it more, and/or to feel more helpless about the experience.
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