What is respiratory fuel?
What are requirements of good respiratory fuel?
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❥The glucose molecules is praimary fuel for cellular respiration. Food is considered as respiratory fuel.
❥Good respiratory food should fulfill following requirements:
➮easy to digest.
➮easy to breakdown.
➮contains less fat and more fibre.
➮amount of carbohydrates should be in limit.
➮have good amount of proteins and fats.
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