Question

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WHAT IS BALANCE DIET​

Answer 1

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What is balanced diet

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A balanced diet is a diet that contains differing kinds of foods in certain quantities and proportions so that the requirement for calories, proteins, minerals, vitamins and alternative nutrients is adequate and a small provision is reserved for additional nutrients to endure the short length of leanness.

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Answer 2

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a balance diet is diet which contains correct amount of all nutrients along with roughage and water

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