Question

$\huge{ \red{ \sf \underline{how \: to \: get \: rid \: of \: depression? }}}$
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Answer 1

7 Ways To Beat Depression

1. TAKE CARE OF YOUR BODY (EXERCISE!)

2. GIVE YOUR BRAIN ENERGY

3. PUT YOUR BRAIN IN FLOW

4. FIND YOUR PASSION AND PURPOSE

5. CONNECT WITH YOUR PEOPLE

6. KEEP A FEEL-GOOD DIARY

7. SEE DEPRESSION AS AN ALARM