Question

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How to get rid of whitness of hair??
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Answer 1

Answer and Explanation:

If genetics or aging is the cause, nothing can prevent or reverse the process. However, treating graying hair could allow color pigmentation to return if the loss is due to a medical condition.  

When diet and vitamin deficiencies are the cause of prematurely white hair, correcting these may reverse the problem or stop it from worsening.

Eating more antioxidants

Eating a diet with lots of antioxidant-rich foods, including vegetables and fruits, may help to prevent hair from graying.

A person’s diet plays a part in preventing white hair. A diet rich in antioxidants can reduce oxidative stress.

Antioxidant-rich foods include:

• fresh fruits and vegetables
• green tea
• olive oil
• fish

Addressing deficiencies

Anyone who has white hair resulting from a vitamin deficiency should consume more foods loaded with those vitamins.

For example, seafood, eggs, and meats are good sources of vitamin B-12, and milk, salmon, and cheese are excellent sources of vitamin D.

Vitamin supplements that are available over the counter can also correct deficiencies.

Quitting smoking

Smoking has adverse effects on the body and contributes to white hair. And researchers have found a link between the habit and loss of hair pigmentation.

Natural remedies

There are plenty of hair dyes on the market that cover white hair, but many of these contribute to premature graying and may cause allergic and adverse reactions.

Natural remedies offer an alternative to slow down hair-whitening without harming the body or causing further hair pigment damage.

Curry leaves. The medicinal use of curry leaves goes back centuries. When combined with hair oil and applied to the scalp, curry leaves can slow premature graying.

One report in the International Journal of PharmTech Research highlights the traditional use of curry leaves to retain black hair color and even prevent premature graying. Curry leaves can be purchased at Indian supermarkets, as well as traditional grocery stores.

Bhringaraj. The false daisy or bhringaraj will darken hair and keep it from becoming white early, according to some reports. The juice of the leaves is boiled in coconut oil or sesame oil and massaged into the hair.

Bhringaraj leaves are available in oil form.