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Answer:
Cocoa is rich in flavanols, which are plant chemicals that are great for health. The unique flavan-3-ols in cacao beans are what gives pure cocoa a bitter taste.
Cocoa is rich in flavanols, which are plant chemicals that are great for health. The unique flavan-3-ols in cacao beans are what gives pure cocoa a bitter taste.Because cocoa's flavanols have antioxidant, anti-inflammatory, and free-radical scavenging properties — and dark chocolate has a high concentration of cocoa — it might help to:
Protect Your Heart
Reduce the Risk of Diabetes
Improve Vision
Lower blood pressure
Explanation:
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Very Nutritious. ...
Powerful Source of Antioxidants. ...
May Improve Blood Flow and Lower Blood Pressure. ...
Raises HDL and Protects LDL From Oxidation. ...
May Reduce Heart Disease Risk. ...
May Protect Your Skin From the Sun. ...
Could Improve Brain Function
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