Question

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What are the effects of exercise over skeletal system?


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Answer 1

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Stron.ger bo.nes:-

Regular exercise improve the bone composition.

Stro.ng Joi.nts:-

Sports person have strong junc.tion of joints,moreover thier synovial fluid provides free and easy movement at joints.

Go.od Post.ure:-

Good Posture is the result of good skel.etal system.