Dᴇғɪɴᴇ ʜᴀᴠɪɴɢ sᴘᴏᴏᴋʏ ᴅʀᴇᴀᴍs ?
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•Nightmares, or bad dreams, are a type of dream that causes you to feel anxiety, fear or terror. Typically, a person will wake up during or just after having a nightmare and he or she will be able to remember all or part of the bad dream clearly. ...
•Nightmares usually occur in the latter part of the REM cycle.
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Nightmares, or bad dreams, are a type of dream that causes you to feel anxiety, fear or terror. Typically, a person will wake up during or just after having a nightmare and he or she will be able to remember all or part of the bad dream clearly. ... People spend about 2 hours dreaming every night.
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