Question

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QUESTION-- difference between fat soluble vitamins and water soluble vitamins.​

Answer 1

$\mathbb{\Red{/:/:/:/:/:/:/:/:/:/Hi}}[/TeX] ▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪ Water soluble vitamins : 1. [tex]It \: doesn't \: gets \: dissolved \: in \: body. \:$

2.
$It \: includes \: vitamin \: c \: and \: all \: the \: vitamin \: B \: complexes.$

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Fat soluble vitamins :
1. It gets dissolved in the body in fat tissue
of our body.

2. It includes vitamin such as A, D, E, and K

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HOPE IT HELPS ▪〰▪

Answer 2

Water-Soluble Vitamins

Water-soluble vitamins are those that are dissolved in water and readily absorbed into tissues for immediate use. Because they are not stored in the body, they need to be replenished regularly in our diet. Any excess of water-soluble vitamins is quickly excreted in urine and will rarely accumulate to toxic levels.

Examples

Vitamin B1 (thiamine) helps to release energy from foods and is important in maintaining nervous system function.

Vitamin B2 (riboflavin) helps promotes good vision and healthy skin and is also important in converting the amino acid tryptophan into niacin.

Fat-Soluble Vitamins

Fat-soluble vitamins are dissolved in fats. They are absorbed by fat globules that travel through the small intestines and distributed through the body in the bloodstream. Unlike water-soluble vitamins, excess fat-soluble vitamins are stored in the liver and fatty (adipose) tissues for future use They are found most abundantly in high-fat foods and are better absorbed if eaten with fat.

Examples

Vitamin A is integral to bone formation, tooth formation, and vision. It contributes to immune and cellular function while keeping the intestines working properly.

Vitamin D aids in the development of teeth and bone by encouraging the absorption and metabolism of phosphorous and calcium.

Hope it is helpful. ...