Psychology, asked by Anonymous, 1 year ago

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QUESTION-- what do u mean by SPORTS NUTRITION.​

Answers

Answered by Vaibhavverma73
3

Hey mate!

I am here with your answer!

Sports nutrition is the study and practice of nutrition and diet with regards to improving anyone's athletic performance. Nutrition is an important part of many sports training regimens, being popular in strength sports and endurance sports.

Hope this will help you.

Answered by sriti88
3

Sports nutrition is the foundation of athletic success. It is a well-designed nutrition plan that allows active adults and athletes to perform at their best. It supplies the right food type, energy, nutrients, and fluids to keep the body well hydrated and functioning at peak levels.

Hope it helps...

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