Question

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QUESTION -- Explain the function of balance diet in our body?

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Answer 1

ans. is given in the photo

Answer 2

$<b>HELLO!$

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♨Nutrition is vital for your body and all of its systems to function properly, by having good nutrition it will help you maintain a healthy weight, reduce body fat, provide your body with energy, promote good sleep and generally make you feel better.

♨A balanced diet is important because our organs and tissue need proper nutrition to work effectively.

♨Without good nutrition our body is more prone to disease, infection, fatigue and heart disease.

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HOPE THIS CLEARED YOUR DOUBT ☺

# BE BRAINLY ❤