Question

$\orange{how}$$\blue{to}$$\yellow{control}$$\pink{anger}$​

Answer 1

Answer:

Anger management is a psycho-therapeutic program for anger prevention and control. It has been described as deploying anger successfully. Anger is frequently a result of frustration, or of feeling blocked or thwarted from something the subject feels is important. Anger can also be a defensive response to underlying fear or feelings of vulnerability or powerlessness. Anger management programs consider anger to be a motivation caused by an identifiable reason which can be logically analysed, and if suitable worked toward.

Hope this helps you.

Answer 2

how to control anger?

sleep for 1-2hrs. this always helps me.(￣_￣)