Psychology, asked by KHUSHI0981, 1 month ago



Can the moon affect your sleep ?​

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Answered by parnalchandrakar
1

Answer:

The lunar impact on biological rhythms is well documented in the natural world. ... During this lunar phase, participants took five minutes longer to fall asleep, slept for 20 minutes less, took longer to reach REM sleep, experienced a 30% reduction in deep sleep, and reported reduced sleep quality.

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