Question

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How can you reduce or avoid stress ?​

Answer 1

Answer:

1. Exercise.

2. Relax Your Muscles.

3. Deep Breathing.

4. Eat Well.

5. Slow Down.

6. Take a Break.

7. Make Time for Hobbies.

8.

Talk About Your Problems.

Answer 2

Answer:

hi akka ..

em chesthunav?

tinnava?