Question

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NAME THE FOOD AND ALL THE FRUITS RICH IN CALCIUM

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Answer 1

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• Cheese.
• Yogurt.
• Milk.
• Sardines.
• Dark leafy greens like spinach, kale, turnips, and collard greens.
• Fortified cereals such as Total, Raisin Bran, Corn Flakes (They have a lot of calcium in one serving.)
• Fortified orange juice.
• Soybeans.

Answer 2

Answer:

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Cheese.

Yogurt.

Milk.

Sardines.

Dark leafy greens like spinach, kale, turnips, and collard greens.

Fortified cereals such as Total, Raisin Bran, Corn Flakes (They have a lot of calcium in one serving.)

Fortified orange juice.

Soybeans.