topics -how to make yourself strong?
✳️ brainlian give step by step answer
✳️gud luck :-P
Answers
Answer:
narendra Modi is a member of the national news of the world and the world health organisation which is present in the UK for the first time in the past decade is good
Question:-
topics -how to make yourself strong?
Answer:-
what exactly it is.?to make ur self stronger to have to be a perfect person and have the ability to maintain and manage everything properly for this you have to not only be physically fit but even have a strong mentality.the basic principle of being strong is to have confidence in urself and have the spirit that u can achieve every what u wish for with your efforts and hardwork. secondly learn to deal with your emotions and try regulating them don't get over emotional for everything try being stabled and strong from the roots.!don't get anxious,nervous or get angry soon.Look for coping skills that are good for you over the long-term (ones that will help regulate your emotions now without wreaking havoc on your health, relationships, or tasks in the long-term).thirdly Identify and replace unhealthy thought patterns.The way you think affects how you feel and how you behave. so don't think negativity and try being optimistic in all the cases prepare yourself in each and every way and each and every situation with the changing times everything had changed and even the people and these days it's quite essential to be strong enough to handle evry tough situation.! and lastly never be lazy and be as active as possible I think doing this may help a person become stronger.!
hope this helps.!