Question

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why does involvement in regular exercise delay the onset of fatigue?​

Answer 1

Because of the weight of one's body due static and dynamic resistance and also doing regular exercise increases your metabolism and the fitness level of one's body.

Answer 2

The involvement in regular exercise delay the onset of fatigue because of the weight of one's own body due to the static and dynamic resistance and also doing regular physical activity increases the metabolism and the fitness level of one's body.Even the power of one's endurance level increases which helps in delaying .