Science, asked by surajkumar9661109215, 7 months ago

द फूड कॉम्पोनेंट्स नीडेड बाय आवर बॉडी एंड कोल्ड

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Answered by AdarshSankritya

The food components needed by our body in cold and cough :-

Eating foods high in antioxidants -- beta-carotene and vitamins C and E -- may be a good way to help build a stronger immune system. Antioxidants are essential nutrients.

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द फूड कॉम्पोनेंट्स नीडेड बाय आवर बॉडी एंड कोल्ड ​

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द फूड कॉम्पोनेंट्स नीडेड बाय आवर बॉडी एंड कोल्ड