“Thali Special”- An empty plate is in front of you. Now, fill it with any five food (good for your health) items that you want to eat. Give your reasons why you have chosen these food items only.
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Answer:
the food I choose:
*A grain- it is a rice fat bread made with wheat,millet,etc
*lentils-dal or sambar
*Vegetables-a seasonal preparation
*Chutney-a condiment made with fruit,herbs,spices,and even Vegetables and fish
*Raita:curds usually made with some kind of vegetables
Explanation:
---The reason why I pick this food is that I can benefit and epitomizes a balanced meal not just to meet our nutrient requirements but also to boost our immunity and overall health.
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