Question

thank you dude!
what do you mean by health? what are the factors which help to keep a good health?
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Answer 1

ANSWER :-

"Health is a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity."

"A resource for everyday life, not the objective of living. Health is a positive concept emphasizing social and personal resources, as well as physical capacities."

THESE ARE THE PHASES WHICH DEFINES THAT IS HEALTH!!!

Regular exercise, balanced nutrition, and adequate rest all contribute to good health. People receive medical treatment to maintain the balance, when necessary.

Physical well-being involves pursuing a healthful lifestyle to decrease the risk of disease. Maintaining physical fitness, for example, can protect and develop the endurance of a person’s breathing and heart function, muscular strength, flexibility, and body composition.

HOPE THIS HELPS YOU!!!!!!!!!!!!!!!!!!!!!