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What is iron??
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Iron is a mineral that the body needs for growth and development. Your body uses iron to make hemoglobin, a protein in red blood cells (Short Answer)
Iron is a mineral that the body needs for growth and development. Your body uses iron to make hemoglobin, a protein in red blood cells that carries oxygen from the lungs to all parts of the body, and myoglobin, a protein that provides oxygen to muscles. Your body also needs iron to make some hormones. (Long Answer)
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