English, asked by karamsingh16041976, 5 months ago

thanqu for giving harts to my answer ​

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Answered by Anonymous
8

Answer:

The dos: - Realistically, if you're a beginner, Briant said to start by doing 10-15 mountain climbers in a row. If you're a little more advanced, sets of 25-30 is a good goal. - Bring your knees as close into your chest, with a slight pause, for maximum ab work.

Answered by clearall
3

Answer:

congrats army!!!

Explanation:

you deserve this

purple yaa

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