Question

the aim of physical education is harmonious ---------- of an individual​

Answer 1

Answer:

The aim of physical education in harmonious of an individual is called harmonious development. Explanation: It applies to the harmonious development of human being physical, mental, social, spiritual, moral and artistic aspects. Learning is the normal, harmonious and constructive creation of the inherent forces of man.

Explanation:

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Answer 2

The aim of physical education is harmonious development of an individual​.

Explanation:

• The main objective of the physical education is to develop motor abilities like strength, endurance, speed, coordination, flexibility, agility and balance in an individual.
• It not only promotes physical health but also strengthens mental health in a person.
• It improves our memory and brain functioning.
• Physical education protects us from many chronic diseases.
• It lowers blood pressure and improves the health of the heart.
• It reduces the feelings of anxiety and depression and it serve as a stress buster.
• It also combat cancer-related fatigue.
• It maintains muscle strength and balance.
• Above all, it increases our life span and improves the quality of our life.