Question

The aim to health related
fitness is to prevent

Answer 1

Answer:

your answer is in the explanation

Explanation:

health is the overall fitness if a human , mentally , physically, and socially , so the aim would be to achieve so .

Answer 2

Health-related fitness is defined as a physical activity that includes cardiorespiratory endurance, muscular strength, muscular endurance, flexibility, and body composition.

Regularly planned fitness activities like walking, jogging, cycling, swimming, and yoga improve an individual's health and physical fitness. The risk of heart diseases, diabetes, hypertension, and depression is reduced.

So, we can say that physical fitness is related to — 'well-being' and 'healthy development - of an individual.