Question

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B. Short answer questions:
1. Why do growing children need more proteins than adults ?
2. Why it is not good to overcook food?
3. What is roughage?
4. What is the importance of water in our food ?
11
ur diet​

Answer 1

Answer:

1) Growing children need more protein than adults because protein is essential for growth.

2) If we over coo food then the nutrients are lost due to the heat, that is why it is advised to not over cook food.

3) Roughage is dietary Fibre which helps is digestion.

4) All parts of our body needs water, water helps in regulating the body, it also helps in keeping us hydrated

Hope this helps you