The basal metabolic rate measures the rate at which a person's body burns food and nutrient __________.
A) at rest
B) under stress
C) while exercising
D) on average
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The basal metabolic rate measures the rate at which a person's body burns food and nutrient at rest. (Option c)
- The Basal metabolic rate (BMR) is defined as the rate of energy expenditure (per unit time) by an individual at the state of rest.
- In other words, the basal metabolic rate is the amount of calories burnt by the body while it is at rest.
- It is also termed as Resting Metabolic Rate (RMR) or Resting Energy Expenditure (REE).
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