Question

The benefits of laughter in physical health benefits, mental health benefits and social benefits.

Answer 1

physical health benefits :
•boosts immunity
•decreases pain
•relaxes your muscles
•prevents heart disease
•eases anxiety and fear

Mental health benefits :
•relieves stress
•lowers stress hormones
•improves mood
•adds joy and jest to life
•Enhances resilience

Social benefits :
•strengthens relationships
•enhances teamwork
•helps defuse conflicts
•promotes group bonding
•attracts others to us

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