The best effective way for an Indian to loose weight tin 2 months??? pls do answer fast...
can any nutritionist help
Answers
Answered by
2
honey and lemon in water in the morning is best way
u can even use black salt but the best is honey and lemon in water
u can even use black salt but the best is honey and lemon in water
peetakatniss4ever:
do not use honey with any warm beverages like tea or water as it forms a highly toxic compound. I'd been doing that for over a month and then i read a pdf file on this matter. the best thing u can do to lise weight is cut down your diet schedule to healthy alternatives for weekdays and have a tasty meal on weekends
yes u r right honey in warm water could be dangerous
ur name's kanjika?
hmm
from india?
i won't give personal details
fine btw I'm from india so i was asking...
Answered by
5
heya..
I'm not a nutritionist but I can suggest you a very effective way of losing weight...
see...u may follow the 5:2 diet...
do u know what it means??...
it means that u can enjoy yourself with good food for 5 days in a week but I have to cut down Ur calories content 2 days a week!!
do this simple things regularly and u can lose weight effectively...!!
u don't have to diet ...or fast...just do 5:2..
.!!!
HOPE THIS HELPS YOU...
IF YOU LIKED THE ANSWER THEN PLEASE MARK AS BRAINLIEST...
AND DON'T FORGET TO FOLLOW ME TOO . .
AND CLICK ON RED HEARTS
I'm not a nutritionist but I can suggest you a very effective way of losing weight...
see...u may follow the 5:2 diet...
do u know what it means??...
it means that u can enjoy yourself with good food for 5 days in a week but I have to cut down Ur calories content 2 days a week!!
do this simple things regularly and u can lose weight effectively...!!
u don't have to diet ...or fast...just do 5:2..
.!!!
HOPE THIS HELPS YOU...
IF YOU LIKED THE ANSWER THEN PLEASE MARK AS BRAINLIEST...
AND DON'T FORGET TO FOLLOW ME TOO . .
AND CLICK ON RED HEARTS
Tq sissy
welcome..varsheeeeee!!;-)
hope my answer helped you a little!!!
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