English, asked by dalaipabitramohana, 1 month ago

the best use of your mind

Answers

Answered by meetlesh94

0

Answer:

to sudy and work hard And learn time by time

Answered by parimalasomu2624

0

Answer:

Take care of your mind

Explanation:

Studies have shown that you can help prevent cognitive decline and reduce the risk of dementia with some basic good health habits .

Staying physically active.

Getting enough sleep.

Not smoking.

Having good social connection.

Limiting alcohol to no more than one drink a day.

Eating a Mediterranean style diet

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