Question

The common they are necessary for our body called

Answer 1

Answer:

Macronutrients are eaten in large amounts and include the primary building blocks of your diet — protein, carbohydrates, and fat — which provide your body with energy. Vitamins and minerals are micronutrients, and small doses go a long way. There are six main groups of essential micronutrients and macronutrients.

Answer 2

Answer:

The good news is that you don't need to eat all of the amino acids at once. Your body can create complete proteins from .