The component of food helps in easy bowel movements and removal of undigested food
a)vitamins b)minerals c)roughage d)fats
Answers
Answered by
2
Answer:
c) roughage is the right answer
Answered by
1
Explanation:
It's your answer
C. Roughage
Apples, bananas, oranges, strawberries all have around 3 to 4 grams of fiber. (Eat the apple peels -- that's where the most fiber is!) Raspberries win the fiber race at 8 grams per cup. Exotic fruits are also good sources of fiber: A mango has 5 grams, a persimmon has 6, and 1 cup of guava has about 9.
Similar questions