The component of food that does not provide any nutrient to our body but yet its essential
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hey mate here's ur answer
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it's nutrition
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Dietary fibres are also known as roughage, and roughage is mainly provided by plant products. It does not provide nutrients, but it is an essential component of our food and adds to its bulk. It also helps our body get rid of undigested food. Sources of dietary fibre are whole grains, pulses, potatoes, fresh fruits.
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