the components of food leading to obesity is
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The following may be obesity-promoting factors: energy-dense, micronutrient-poor fast foods that are high in saturated and industrial fatty acids and/or refined starches and sugars, low-quality processed meats, sweets and desserts, and sugary drinks.
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Fats. Fatty foods lead to obesity, because when more food than the actual limit is taken, excess fat is stored in the liver and in other parts, when the adipose tissue is filled. Problems like Diabetes, Thyroid, PCOD, Acanthosis Nigricans arise when measures are not taken. Hormone release is also disturbed.
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