Question

The components of food which provide engry to the body .​

Answer 1

Answer:

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Explanation:

The major nutrients in our food are carbohydrates, proteins, fats, vitamins and minerals. In addition, food also contains dietary fibres and water. Carbohydrates and fats mainly provide energy to our body

Answer 2

Carbohydrates and fats provide the major part of energy to our body (most by carbohydrates).

Proteins helps in the growth of muscles etc.
Vitals and minerals help in fighting with disease and keeping us healthy.