The Covid 19 pandemic has increase on screen time of all of us many folds. How it is negatively affecting our personal health? What point will you keep in mind for taking care of yourself, while using a computer for a longer time in this Covid 19 period?
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Answers
Explanation:
The above statement is correctly true. That Covid 19 Pandemic has increases after vaccination programme on all of us fold. The main issues is because of public's unawareness. Staying homes make our body as disease of home because when we stay home we particularly don't try to think of work.
Negative affect on body
Covid is communicable disease, seeing this WHO advised countries for lockdown and curfews , everything either education or work of any private companies should be conducted online. Because of this we ought to spend more time on screen . As we know computers emits radiation which damages our nervous system and nerves impulses, therefore children's shouldn't spend more time on screen but they need too, even they wake up late during this pandemic don't do any mediation, or exercises so comparatively there is large impact of children's eyes and nervous system.
Taking mine care during this pandemic :-
- Eat vitamin - c rich diet to build up immune for fighting against covid.
- Spending less time on computers unnecessarily.
- Doing proper exercises and mediation.
Hope it helps! rest idk how much I know I did.
Thank you!
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Answer Explanation:
With schools shifting to online lessons at home, children are spending more time in front of computer screens, and many parents are relaxing screen-time rules for TV and video games to keep kids occupied while social distancing. In the midst of the crisis, many children are spending less time playing outdoors.
This combination – more screen time and less outdoor time – may actually harm children’s vision and put them at higher risk of developing myopia, or nearsightedness. That can lead to serious eye problems in the future, including some potentially blinding diseases.
Building an eye-healthy lifestyle at home
Parents can help by carefully managing their children’s screen time to support educational use while limiting cartoons and video games. They can also encourage more outdoors activities while maintaining social distancing.
Having clear rules, setting limits on screen time and parents’ communication style have been associated with less screen time among children. Parental modeling also influences how much time children spend watching TV
Parents and teachers can also check out helpful tips for eye health from the American Academy of Ophthalmology. Educators can find resources to prepare learning materials. Here are some recommendations:
- Take a 20-second break from closeup work every 20 minutes
- Set a timer to remind kids to take those breaks
- Keep digital media 18 to 24 inches away from the face