Question

The danger of fast food (speech for two minutes)​

Answer 1

Fast food. It's cheap, convenient, and predatorily marketed to us when we're young in the hope that we'll be consumers for life. For many companies, that strategy has paid off: more than 1 in 3 American adults consume fast food on a given day, according to the CDC.

See, in many cases, fast food is highly processed and contains large amounts of carbohydrates, added sugar, unhealthy fats, and sodium. These foods are almost always high in calories while offering little in the way of nutrition.

Here are 15scary side effects of a fast-food diet—

1 You'll be lethargic…

2 Your skin will deteriorate

3 You'll bloat

4 Your memory and cognitive function will decline

5 You'll be constipated

6 You'll increase your risk of obesity

7 You'll starve—nutritionally speaking.

8 You'll increase inflammation

9 Your teeth will decay

10 Your mental health could decline

11 Your kidneys and stomach will suffer

12 Your blood sugar will spike

13 You'll worry more

overstressing

14 Your cholesterol levels could skyrocket

high cholesterol

15 You may increase your risk of cancer

Explanation:

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