The difference between bone and muscle activities
Answers
Answer:
Bone-strengthening physical activities are primarily designed to increase the strength of specific sites in bones that make up the skeletal system. ... Muscle-strengthening physical activities increase skeletal muscle strength, power, endurance and mass.Bones shape our body and help us to stand up straight. Muscles are attached to bones; they help us walk and run and smile. All the bones in our body make up our skeleton – from the top of our skull to the tips of the phalanges at the end of our toes. Muscles stretch across our bones and are attached with tendons.
Answer:
Bones help us stand and sit, whereas muscles help us walk, lift our hands, etc. Bones form the skeletal structure of the body, and muscles form the mass of the body. Bones support our body and protect the vital organs, while muscles facilitate movement.
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