Sociology, asked by mansinghyadav2966, 5 months ago

the duration of a runner to run 30 seconds . the of heart beats in 1-1 / 2-2 and 3-3 minutes 85,75 and 60 respectively of calculate of physical fitness index for the runner

Answers

Answered by ashishsheoran312
10

Answer:

Explanation:

According to Harvard step test,

Physical fitness Index of runner

= 100 Test duration (in sec)

2 × no of heart heats during the

process of regaining health

Total no. of heart beats = 85 + 75 + 60 = 220

Physical fitness index =

100 300

2 220 = 68.18

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